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Sunday, 31 January 2021

5 Amazing Health Benefits of Chickpeas

 While we must have enjoyed a bowl of savoury, delicious chickpeas occasionally; we might not be aware that these tiny, beige coloured, almost globular legumes are not so tiny when it comes to excelling in the nutrition index.© Provided by News18 5 Amazing Health Benefits of ChickpeasChickpeas also known as garbanzo beans are super-rich in...

Budget 2021: What's in store for Indian Railways this time? (Infonation Zone)

 Finance Minister Nirmala Sitharaman will present the Union Budget 2021 for the third time in the Parliament on February 1. Like other sectors, railways also suffered huge financial losses as full-scale services have not been operationalised even 10 months after Covid-19 pandemic hit India.© SAM PANTHAKY/AFP via Getty Images Tejas Express...

Cabbage soup diet: Follow this easy 5 step recipe of cabbage soup to get you going ( infomation Zone)

 Cabbage soup diet is for short-term weight loss and requires you to have as much cabbage soup as you can for 7 days. It is said to be effective in aiding weight loss by restricting your calorie intake. It is said to be low in multi nutrients, so one might have to take some multivitamins along with it.  While following this diet, you...

Saturday, 30 January 2021

Yoga for PCOD: 4 Yoga Asanas That Can Cure PCOD (infomation Zone)

 Polycystic Ovarian Syndrome is one of the most common hormonal endocrine disorders in women.According to World Health Organization (WHO), PCOS has affected 116 million women (3.4%) worldwide in 2012. Those who suffer from the polycystic ovarian disease (PCOD) have multiple small cysts in their ovaries. When the regular menstrual cycle gets disrupted,...

Eating an apple a day can really keep the doctor away. And we’ve got the science to prove why (Infomation Zone)

 They say an apple a day keeps the doctor away. You have probably heard this expression before, which indicates that this humble fruit plays an important role in your diet and good health! From mothers everywhere to school teachers the world over, everyone preaches this statement like it’s the gospel of truth. But is it really true? Can eating...